How to comply with GTO standards. All-Russian physical culture and sports complex "ready for work and defense" Sign up for testing

1. These Regulations determine the structure, content and organization of work on the introduction and further implementation of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) - the programmatic and regulatory basis of the physical education system for various groups of the population of the Russian Federation.
2. The All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) establishes state requirements for the physical fitness of citizens of the Russian Federation, including types of tests (tests) and standards, a list of knowledge, skills and habits for maintaining a healthy lifestyle for various categories of the population .
3. The All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) provides for preparation for implementation and direct implementation by the population of various age groups (from 6 to 70 years and older) of the established regulatory requirements for three levels of difficulty corresponding to gold, silver and bronze insignia of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO).

II. The purpose and objectives of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO)

4. The goal of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) is: increasing the efficiency of using the capabilities of physical culture and sports in promoting health, harmonious and comprehensive development of the individual, nurturing patriotism and ensuring continuity in the implementation of physical education of the population.
5. Objectives of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO):
a) an increase in the number of citizens systematically involved in physical culture and sports in the Russian Federation;
b) increasing the level of physical fitness and life expectancy of the country’s citizens;
c) the formation of conscious needs among the population for systematic physical education and sports, physical self-improvement, and maintaining a healthy lifestyle;
d) increasing the general level of knowledge of the population about the means, methods and forms of organizing independent studies, including using modern information technologies;
e) modernization of the system of physical education and the system of development of mass, children's and youth, school and student sports in educational organizations, including by increasing the number of sports clubs.

III. Structure and content of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO)

6. The structure of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) consists of XI steps:
Stage I: 1 - 2 grades (6 - 8 years);
II stage: 3 – 4 grades (9 – 10 years);
III stage: 5 - 6 grades (11 - 12 years);
IV stage: 7 – 9 grades (13 – 15 years);
V stage: 10 - 11 grades, secondary vocational education (16 - 17 years);
VI stage: 18 - 29 years;
VII stage: 30 - 39 years;
VIII stage: 40 - 49 years;
IX stage: 50 – 59 years;
X stage: 60 – 69 years;
XI stage: 70 years and older.
7. The normative testing part of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) provides for state requirements for the level of physical fitness of the population based on compliance with established standards and assessment of the level of knowledge and skills, consists of three main sections:
a) types of tests (tests) and standards;
b) requirements for assessing the level of knowledge and skills in the field of physical culture and sports;
c) recommendations for a weekly physical activity regimen.
State requirements for the level of physical fitness of the population when meeting the standards of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO)” are approved by the federal executive body exercising the functions of developing and implementing state policy and legal regulation in the field of physical culture and sports, in agreement with the federal executive body responsible for the development and implementation of state policy and legal regulation in the field of education, and the federal executive body responsible for the development and implementation of state policy and legal regulation in the field of healthcare.
8. Types of tests (tests) and standards include:
types of tests (tests) to determine the level of development of physical qualities and applied motor skills of citizens;
standards that allow assessing the versatility (harmony) of the development of basic physical qualities and applied motor skills in accordance with the gender and age characteristics of human development.
Types of tests (tests) are divided into mandatory and optional.
Mandatory tests (tests) in accordance with the stages are divided into:
tests (tests) to determine the level of development of speed capabilities;
tests (tests) to determine the level of endurance development;
tests (tests) to determine the level of strength development;
tests (tests) to determine the level of development of flexibility.
Tests (tests) of choice in accordance with the levels are divided into:
tests (tests) to determine the level of development of speed and strength capabilities;
tests (tests) to determine the level of development of coordination abilities;
tests (tests) to determine the level of mastery of applied skills.
9. Persons who have fulfilled the state requirements for the level of physical fitness of the population when meeting the standards of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO)” are awarded the corresponding insignia of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO) ), the sample and description of which are approved by the federal executive body exercising the functions of developing and implementing state policy and legal regulation in the field of physical culture and sports. The procedure for awarding citizens with insignia of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO) and assigning sports categories to them is approved by the federal executive body that carries out the functions of developing state policy and legal regulation in the field of physical culture and sports.
10. Persons who have sports titles and sports categories not lower than the second youth level and who have fulfilled the standards of the Complex corresponding to the silver insignia are awarded the gold insignia of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO).
11. The requirement for assessing the level of knowledge and skills in the field of physical culture and sports includes testing knowledge and skills in the following sections:
the impact of physical education on health, increasing mental and physical performance;
hygiene in physical education;
basic methods of monitoring physical condition when practicing various physical education and health systems and sports;
basic methods of self-study;
fundamentals of the history of the development of physical culture and sports;
mastering practical skills in physical education, health and applied activities, mastering skills in various types of physical education and sports activities.
12. Recommendations for a weekly motor regimen provide for the minimum volume of various types of motor activity necessary for independent preparation for performing types of tests (tests) and standards of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (RLD), development of physical qualities, preservation and health promotion.
13. The sports part of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) is aimed at attracting citizens to regular physical education and sports, taking into account the age groups of the population in order to fulfill rank standards and obtain mass sports ranks, includes norms and requirements and the conditions for their implementation for all-around events, consisting of types of tests (tests) included in the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO). The types of all-around events of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) are approved by the federal executive body that carries out the functions of developing and implementing state policy and legal regulation in the field of physical culture and sports.
14. The procedure for organizing and conducting testing of all groups of the population is approved by the federal executive body that carries out the functions of developing and implementing state policy and legal regulation in the field of physical culture and sports.

IV. Organization of work on the implementation of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO)

15. Persons belonging to various health groups, systematically involved in physical education and sports, including independently, based on the results of a medical examination or medical examination, are allowed to comply with the standards of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO). The list of types of tests (tests) included in the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO), and the procedure for assessing the implementation of standards by persons classified for health reasons in preparatory or special medical groups, are approved by the federal executive body implementing functions for the development of public policy and legal regulation in the field of healthcare.
16. Subjects of the Russian Federation have the right, at their discretion, to additionally include two types of tests (tests) in the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) at the regional level, including national ones, as well as the most popular among youth types of sports.
17. The values ​​of the difficulty levels of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) are taken into account by federal state educational standards, approximate basic educational programs in the field of physical culture and sports when determining the assessment of students’ mastery of educational programs in the field of physical culture and sports.
18. Applicants to study in educational programs of higher education have the right to provide information about their individual achievements in physical culture and sports, the presence of insignia of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (RLD), which are taken into account by educational organizations during admission in accordance with with the Procedure for admitting citizens to study in bachelor's degree programs, specialty programs and master's programs.
19. Students studying in educational institutions of higher education and having a gold insignia of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO) are given the opportunity to establish an increased state academic scholarship and other incentive measures in the manner established by the federal executive body , carrying out the functions of developing state policy and legal regulation in the field of education.
20. The All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) provides for preparation for the implementation and direct implementation of established standards and requirements by the population of various age groups within the framework of the events of the international movement “Sport for All”, as well as the integration of the events of the All-Russian Physical Culture and Sports Complex. sports complex “Ready for Labor and Defense” (GTO) into the calendar of sports and socially important events of the international movement “Sport for All” at the municipal, regional and federal levels.
21. Persons carrying out labor activities are preparing for implementation, as well as direct implementation of the standards of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (RLD) during events conducted by the employer. The employer has the right to reward, in the prescribed manner, persons who have fulfilled the standards and requirements of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO) for the corresponding insignia of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO).
22. To fulfill state requirements for assessing the general level of physical fitness of the population based on the results of fulfilling established standards and assessing the level of knowledge and skills of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO), testing centers are being created to perform types of tests (tests) , standards, requirements for assessing the level of knowledge and skills in the field of physical culture and sports of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) (hereinafter referred to as the GTO testing centers). The procedure for creating and regulations on GTO testing centers are approved by the federal executive body that carries out the functions of developing state policy and legal regulation in the field of physical culture and sports.
23. Unified calendar plan of interregional, all-Russian and international physical education events and sports events of the Ministry of Sports of the Russian Federation, Unified calendar plan of interregional, all-Russian and international physical education events and sports events of executive authorities of the constituent entities of the Russian Federation in the field of physical education and sports include physical education and sports events , providing for the implementation of types of tests (tests) and standards of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO).

V. Management structure and information support of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO)

24. Coordination of activities for the organization and implementation of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) is carried out by the federal executive body, which carries out the functions of developing and implementing state policy and legal regulation in the field of physical culture and sports, and also the highest executive bodies of state power of the constituent entities of the Russian Federation and local government bodies.
25. Information support for the introduction and implementation of the All-Russian physical culture and sports complex “Ready for Labor and Defense” GTO is carried out through a specially created autonomous Internet portal and electronic database.
26. Accounting for data on the implementation of types of tests (tests) and standards of the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) is carried out through statistical observation specially developed in the prescribed manner.

Accepted notations and abbreviations

The following abbreviations apply to this provision:
TRP transcript - Ready for work and defense

9A class student Moiseenkova Snezhana

  • All-Russian movement “Ready for work and defense”- a physical training program that existed in our country from 1931 to 1991, which covered the population aged 10 to 60 years. With the liquidation of the Soviet Union, the GTO complex ceased to exist. Since 2014, the complex has been revived in the conditions of modern Russia.
    Modern complex “Ready for labor and defense” (GTO)- a full-fledged program and regulatory framework for the physical education of the country’s population, aimed at the development of mass sports and the improvement of the nation’s health.

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municipal budgetary educational institution

secondary school No. 7, Yartseva

Individual project

By

physical culture

All-Russian Physical Culture and Sports Complex GTO

Moiseenkova Snezhana Sergeevna

Supervisor: physical education teacher

Tyushkina Lyudmila Vasilievna

Start of work: November 2017

Completion of work: March 2018

2017 – 2018

PLAN

Page

1. INTRODUCTION.

2. MAIN PART.

4-13

2.1. Resources used.

2.2. Analysis of information sources.

2.3. Description of the work progress.

5-13

3. CONCLUSION.

4. SOURCES.
  1. INTRODUCTION

RELEVANCE OF THE TOPIC:

Relevance is that one of the priority tasks of modern society is the task of raising a healthy person who strives to be successful in life, capable of protecting himself and his loved ones in any life situation.

In this regard, the Russian Ministry of Sports signed order No. 575 dated July 8, 2014. on state requirements for the level of physical fitness of the population when meeting the standards of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO).

PURPOSE: to explore and study foundations of the “Ready for Labor and Defense” complex system.

TASKS:

  • get acquainted with scientific literature on the topic;
  • determine the type of project product;
  • develop a booklet for GTO stages

SEARCH OBJECT:

  • sport
  • Physical Culture
  • modern physical culture systems
  • medical supervision, self-control
  • competitions in various sports
  • test standards for the GTO complex

PRACTICAL SIGNIFICANCEThe theme is that the introduced complex is aimed at increasing the level of physical education and the readiness of people, primarily the younger generation, for work and defense, as well asincreasing the life expectancy of the population through systematic physical training.

PROJECT PRODUCT:information booklet GTO levels

2. MAIN PART

2.1. Leading type of activity: search and processing (systematization) of information

RESOURCES:

  • temporary resources – 7 months (September – March)
  • informational – textbooks, internet
  • intellectual – physical education teacher Lyudmila Vasilievna Tyushkina
  • logistical – computer.

2.2. ANALYSIS OF INFORMATION SOURCES:

Problems encountered:

  • a large amount of information on the topic of the project,
  • few images suitable for correct use.

Difficulties associated with finding the necessary sources and processing information were resolved with the help of the teacher.

2.3. DESCRIPTION OF THE WORK PROGRESS.

First stage ( preparatory) – determination and justification of the choice of topic of work, goals and objectives of the individual final project.

Second stage (planning) –– determination of the search object, sources of information, methods of its collection and analysis; selection of the type and form of the design product.

Third stage ( Project work) – – study of information on the topic, selection and systematization (compiling the content of the work* and selection of illustrative series); design of the project product (pr e z e ntation) and project folder.

Fourth stage (final) – defense of the individual final project and presentation of the project product.

PLAN

1. History of the emergence of the GTO complex.

3.Structure of the GTO complex.

5. Conclusion.

1. History of the emergence of the GTO complex.

The GTO Complex was first introduced back in the Soviet period of our country.

On behalf of the All-Union Council of Physical Culture under the Central Executive Committee of the USSR, a draft GTO complex was developed, which on March 11, 1931, after public discussion, was approved and became the normative basis of the physical education system for the entire country.

The goal of the introduced complex is “to further increase the level of physical education and mobilization readiness of the Soviet people, primarily the younger generation...”. The main content of the GTO complex was focused on high-quality physical training of hundreds of millions of Soviet people.

Initially, men no younger than 18 years old and women no younger than 17 years old were initially allowed to take the test to receive the “Ready for Labor and Defense” badge. A special condition was a satisfactory state of health. It was determined by a doctor who determined that compliance with the standards for this complex would not cause harm to human health.

Men:

Women:

Those who successfully completed the tests and were awarded the GTO badge had a preference for admission to a special educational institution in physical education and a preferential right to participate in sports competitions and physical education festivals of the republican, all-Union and international scale.

Large-scale competitions for the title of Champions of the GTO complex in its individual types were not inferior in popularity to the Spartakiads and the central football matches of the season. Wearing the TRP badge has become prestigious.

TRP badges (the first versions) were made of copper or brass and coated with hot enamels (cloison), later mass production of aluminum badges coated with liquid (cold) enamels began. The fastening for the TRP badges was a screw or a safety pin.

GTO BADGES 1931-1936 (I AND II STAGE)

During the existence of the complex, its regulatory part was changed more than once. The largest changes were made in 1940, 1947, 1955, 1965 and 1972.

A new GTO complex introduced in 1972(approved by Resolution of the Central Committee of the CPSU and the Council of Ministers of the USSR on January 17, 1972 No. 61) made it possible to improve mass physical culture and sports work in each team, in a sports club and throughout the country, and to solve a number of important issues related to improving the health of Soviet citizens. The age range of the complex has expanded: levels have been added for schoolchildren aged 10–13 years and workers aged 40–60 years. Now the complex had V age levels and covered the population aged 10 to 60 years. Each stage of the 1972 GTO complex consisted of two sections:

  • studying the basic provisions of the Soviet system of physical education, mastering practical skills of personal and public hygiene, rules and techniques for protecting against weapons of mass destruction, performing morning exercises;
  • exercises that determine the level of development of a person’s physical qualities - strength, endurance, speed, agility, as well as exercises that contribute to the mastery of applied motor skills - running for speed and endurance, strength exercises, jumping, cross-country skiing, swimming and others.

Each stage had the following characteristic features:

  • I stage - “Brave and Agile” was introduced for schoolchildren aged 10-13 years with the aim of forming in children a conscious attitude towards physical education, developing basic physical qualities and vital skills, identifying sports interests. Stage I was divided into two age groups: boys and girls 10-11 and 12-13 years old. The complex consists of 7 mandatory tests and 6 optional ones.
  • II stage - “Sports Shift” is intended for teenagers 14-15 years old, with the goal of increasing the physical fitness of teenagers and mastering their applied and motor skills. The complex consisted of 9 tests.
  • III stage - “Strength and Courage” are standards for boys and girls aged 16-18, with the aim of improving the physical fitness of young people necessary for subsequent work and readiness for service in the Armed Forces. The complex consisted of 10 trials.
  • IV stage - “Physical perfection” is intended for men 19-39 years old and women 19-34 years old, with the goal of achieving a high level of physical development and physical fitness for highly productive work and fulfilling the sacred duty of protecting the Motherland. Stage IV is divided into two age groups: men 19-28 and 29-39 years old, women 19-28 and 29-34 years old. The complex consisted of 10 trials.
  • V stage - “Vigor and Health” is intended for men 40-60 years old and women 35-55 years old, with the goal of maintaining good health and a high level of physical fitness of workers for many years to ensure their labor activity and constant readiness to defend the Motherland.

To constantly stimulate the population to engage in physical education and sports, standards of several levels of complexity have been established for each level.

When fulfilling the standards of the RLD Complex, participants were awarded silver and gold insignia; for the 5th level only a gold badge was provided, and for the 4th, in addition, a gold badge with honors.

The GTO system was a powerful incentive for sports. Preparation for meeting the standards developed all muscle groups, increased endurance, coordination, and the ability to calculate one’s strength and potential.

In 1973, under the Sports Committee of the USSR, an All-Union Council was created to work on the most massive involvement of citizens in the implementation of the GTO complex. USSR pilot-cosmonaut Alexei Arkhipovich Leonov was appointed Chairman of the Council.

To monitor the progress of the implementation of the new complex, the All-Union Inspectorate for the GTO complex was created. This is a public body that promptly warns sports and other organizations about noticed shortcomings in their work, and increases the responsibility of each physical education worker for the assigned work.

Inspections and inspection groups carried out spot checks not only on the acceptance of tests, but also on the GTO badges themselves, monitored the quality of training of public instructors, the organization of training, the construction and equipment of GTO camps, the use of sports facilities, the state of visual agitation and propaganda.

The standards of the GTO complex became a tool thanks to which every citizen could check the level of their physical development

The “GTO Excellence” badge was awarded to those who fulfilled the standards for the gold badge of the IV stage of the 1972 “Physical Excellence” complex and had one 1st or two 2nd sports categories in any sport.

The “TRP Badge of Honor” was awarded to those who met the standards for several years in a row.

Physical education teams of enterprises, institutions, and organizations that have achieved particular success in introducing the GTO complex into the daily lives of workers were awarded the badge “For success in working on the GTO complex.”


BADGE “EXCELLENT ACHIEVEMENT OF THE GTO” BADGE OF HONOR, BADGE “FOR SUCCESS IN WORK ON THE GTO COMPLEX”

The collapse of the Soviet Union led to a larger gap in efforts to educate citizens about physical activity. Legally, the GTO Complex was not abolished, but in fact it ceased to exist in 1991.

2. Revival of the GTO complex.

2007 can safely be called the year of sports, when Russia gets the right to the 2014 Olympics in Sochi, our football players made it to the European championship, basketball players became the best team in the Old World, tennis players won the Federation Cup, handball players won the title of the strongest in the world, and, finally, President Vladimir Putin signed a new law on sports.

On a wave of enthusiasm from sporting victories, in accordance with new trends, discussions about the revival of the GTO complex were again raised by the sports community.

The result of painstaking preparation was the publication of Decree of the President of the Russian Federation dated March 24, 2014 No. 172 “On the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO)”, decreeing the commissioning of the complex from September 1, 2014.

The updated standards came into force on January 1, 2018 and will be valid for 4 years.

In this regard, the reporting period for fulfilling the GTO standards for students (age levels 1-6) has changed. In 2017-2018 it is divided into 2 parts:

July 1 – December 31, 2017. – the reporting period during which the test results are valid according to the standards in force in 2017;

January 1 – July 1, 2018– the reporting period during which the new TRP standards will be valid.

For the adult population (age levels 6-11), the reporting period will remain unchanged from January 1 to December 31, 2018.

So, Today the GTO complex is being revived, transformed in a new form and new conditions. The implementation of the complex pursues the following goals and objectives:

  • increasing the efficiency of using the capabilities of physical culture and sports in promoting health, harmonious and comprehensive development of the individual, nurturing patriotism and ensuring continuity in the implementation of physical education of the population;
  • increasing the number of citizens systematically involved in physical culture and sports in the Russian Federation;
  • increasing the level of physical fitness and life expectancy of citizens of the Russian Federation;
  • formation among the population of conscious needs for systematic physical education and sports, physical self-improvement and maintaining a healthy lifestyle;
  • increasing the general level of knowledge of the population about the means, methods and forms of organizing independent studies, including using modern information technologies;
  • modernization of the physical education system and the system of development of mass, children's and youth, school and student sports in educational organizations, including by increasing the number of sports clubs.

The All-Russian Physical Culture and Sports Complex provides for preparation for implementation and direct implementation by various age groups (from 6 to 70 years and older) of the population of the Russian Federation (hereinafter referred to as age groups) of the established standards of the All-Russian Physical Culture and Sports Complex for 3 levels of difficulty, corresponding to gold, silver and bronze insignia of the All-Russian Physical Culture and Sports Complex and is based on the following principles:

  • voluntariness and accessibility;
  • health-improving and personality-oriented orientation;
  • mandatory medical control;
  • taking into account regional characteristics and national traditions

The All-Russian physical culture and sports complex consists of the following main sections:

  • types of tests (tests) that allow us to determine the level of development of physical qualities and applied motor skills (divided into mandatory tests (tests) and optional tests) and standards that allow us to assess the versatility (harmony) of the development of basic physical qualities and applied motor skills in accordance with the gender and age characteristics of human development
  • requirements for assessing the level of knowledge and skills in the field of physical culture and sports;
  • recommendations for a weekly motor regimen (provide for the minimum volume of various types of motor activity necessary for independent preparation for performing types of tests (tests) and standards, development of physical qualities, preservation and promotion of health).

3.Structure of the GTO complex.

The normative testing part of the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (GTO) provides for state requirements for the level of physical fitness of the population based on compliance with established standards and assessment of the level of knowledge and skills, and consists of three main sections:
a) types of tests (tests) and standards;
b) requirements for assessing the level of knowledge and skills in the field of physical culture and sports;
c) recommendations for a weekly physical activity regimen.

4. Types of tests of the GTO complex.

Types of tests (tests) and standards include:
types of tests (tests) to determine the level of development of physical qualities and applied motor skills of citizens;
standards that allow assessing the versatility (harmony) of the development of basic physical qualities and applied motor skills in accordance with the gender and age characteristics of human development.
Types of tests (tests) are divided intomandatory and optional.
Mandatory tests(tests) according to the levels are divided into:
tests (tests) to determine the level of development of speed capabilities;
tests (tests) to determine the level of endurance development;
tests (tests) to determine the level of strength development;
tests (tests) to determine the level of development of flexibility.
Tests (tests) optionalin accordance with the steps are divided into:
tests (tests) to determine the level of development of speed and strength capabilities;
tests (tests) to determine the level of development of coordination abilities;
tests (tests) to determine the level of mastery of applied skills.

What's happened weekly motor pattern of a schoolchild? This is daily work to create your healthy body, which should include the following aspects: daily morning exercises (exercises); classes in educational institutions; physical activity during the school day (the presence of physical education minutes), especially in elementary school; classes in sections and clubs of a sports nature; active physical training in an independent mode (child’s play activities - yard football, hockey, volleyball, basketball, tennis, swimming); The implementation of this type of activity largely depends on the participation of the child’s parents in it.

Students of various health groups are allowed to take the GTO standards in schools, but subject to the mandatory fulfillment of certain conditions. The student must attend physical education classes regularly. The child must participate in sports sections that correspond to his health group. Students who have the appropriate medical permission are allowed to take the GTO test. A child in poor health will not be exposed to physical activity.

The GTO complex in schools consists of the first five steps, which were listed above. When children leave school, they must undergo tests of speed, flexibility, endurance and strength.

WHY DO GTO IN THE 21ST CENTURY?

The answer to this question may be different for each young person. Someone wants to compare themselves with older family members who have the Soviet GTO sign. Someone wants to try to achieve a specific result and test their willpower and perseverance. And some are simply used to being first in studies and sports. All people are different. However, everyone who voluntarily decided to undergo the GTO test has one thing in common - determination. It is this trait that is most important for people of the 21st century. Only purposeful and physically prepared people will be able to achieve success in modern conditions.

The return of the GTO to Russia is in demand by time and social factors. It was received positively by the majority of Russians. The health of the people is priceless, and its foundation is laid, among other things, by such nationwide events.

In addition, if you confirm the standards over several years, you can count on the gratitude of the President in the form of a special insignia.

The presence of insignia of the GTO complex (in accordance with Order of the Ministry of Education of Russia No. 1147) for applicants to study in educational programs of higher education will be taken into account by educational organizations of higher education during admission. Students who have the golden insignia of the GTO complex may be awarded an increased state academic scholarship in accordance with the established procedure.

5. Conclusion.

Working on an individual final project helped me in the formation of regulatory, cognitive and communicative UUD.

Having studied and researched the GTO complex, I came to the following conclusion:

  1. The introduction of GTO in schools is a necessary process for developing a child’s personality. This helps him develop such human qualities as endurance, the desire to work on himself, the desire to be healthy and raise a healthy generation.
  2. In addition, this complex contributes to the development of not only the physical functions of the body, but also the mental ones. For children who spend a lot of time outdoors, the possibility of developing a syndrome called “oxygen starvation” is excluded.
  3. The GTO is not just about receiving a badge of distinction; it is, first of all, about improving oneself, one’s inner “I”. By preparing themselves to fulfill the test standards of the complex, coordination is honed, schoolchildren become more purposeful, morally and physically toughened.

The GTO insignia is an indicator of the active life position of a citizen of the Russian Federation, his desire for a healthy lifestyle.

Working on the project allowed me to do something useful for the school (in particular, for the students of our school who are going to undergo tests of the GTO complex), since in the futuremy project productcan be used astutorial onphysical culture.

SOURCES

LITERATURE

  1. "Physical education. 8th - 9th grade": textbook. for general education institutions, under general ed. V. I. Lyakh. – M.: Education, 2012.
  2. Methodological recommendations for organizing tests (tests) included in the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO) were approved at a meeting of the Coordination Commission of the Ministry of Sports of the Russian Federation for the introduction and implementation of the All-Russian physical culture and sports complex “Ready for Labor” and defense" (GTO) protocol No. 1 dated July 23, 2014, paragraph II/1
  3. Provisions. About the All-Russian physical culture and sports complex “Ready for Labor and Defense” (GTO). Regulation: [approved by the Government of the Russian Federation on June 11, 2014]. M.: "RG", 2014. - 6 s.

INTERNET RESOURCES

“Ready for Labor and Defense” is the name of the sports complex, which was created in the 30s of the last century and immediately appealed to Soviet youth. The social movement experienced its real peak of popularity in the 50s, when the GTO sign sparkled brightly on the chest of every fourth Soviet boy and girl. To achieve this success, it was necessary to pass the GTO standards, which were quite complex. The historical era has changed, and the public sports movement remains a thing of the past. And only many years later it was brought back to life again, this happened in 2013, and from the next year the system was tested in several regions at once.

GTO levels for schoolchildren:




Today, almost anyone can become a participant in the great sports movement. To do this, you need to pass the GTO standards; this can be done at different ages: from 6 years to 70 and older. It is clear that each age group has its own tests, which are focused on the characteristics of the body. Conventionally, they can be divided into three groups. The TRP standards in the table of standards show the tests that participants are required to pass.

Standards on the GTO website

In fact, the organizers have developed a whole complex that includes five steps for schoolchildren.

Levels of standards for schoolchildren

From the sixth stage, GTO standards for adults begin, which in turn are classified by gender - for men and women.

Standards for men and women

Advantages of the GTO program

Participation in the public sports movement is completely voluntary, but the ranks of its participants are growing every year. There are many reasons for this. For example, for many representatives of the new generation it is important to maintain the continuity of the generation, to become another member of the family dynasty, having the golden TRP sign. Other participants want to prove to themselves and others that they are strong, brave, and dexterous. Still others dream of entering a prestigious institute, and the golden GTO sign gives additional points. Whatever the reasons for participating in a big sports project, the main thing is that the participant carefully weighs his sports capabilities. This will allow him to improve the skills required by the standards. By the way, the GTO standards in the table of standards are presented in an accessible form. Thus, the GTO standards by age will show in an accessible form what children and adults can do to achieve success.

The table for men, for example, looks like this:

Stage 7 - for men 30-39 years old - First page

The GTO standards for 2017 show the types of standards, as well as the results that are relevant for passing for a gold, silver or bronze badge.

TRP badges

Thanks to this arrangement of values, you can not only learn about the TRP standards by age, but also compare them with each other. Experts, coaches, doctors and specialists approached the development of each sports discipline with special care. At the same time, preliminary tests were carried out, taking into account the physiological characteristics of participants of different ages. The result of this extensive work was the creation of a table of norms.

Changes in 2017

The GTO system offers 11 levels, five of which are for schoolchildren, six for adults. Each of them has its own GTO standards. For example, first-level schoolchildren take both traditional sports disciplines, such as pull-ups or sprinting, and those specially designed for this category of participants: shuttle running, bending forward from a standing position. There are mandatory tests, as well as optional ones. The table presented on the website indicates how many tests are required to complete in order to receive the highest TRP mark. And such standards for all ages are presented in the table in full. Comparing them, you can see that the standards are quite accessible. Experts give recommendations for preparing for the GTO test. It is necessary to indicate how much time is required to spend in physical education and outdoor games, if we are talking about the youngest members of the public sports movement.

Perhaps the most difficult GTO standards are those offered for men of the sixth stage. This category includes representatives of the stronger half, whose age is conventionally divided into those who are from 18 to 24, and also from 25 to 29 years old. At the same time, some tests can be replaced by others, for example, a hanging pull-up at the request of the participant with a kettlebell snatch. Optional tests include skiing or 5 km cross-country, swimming, air rifle shooting and others.

How to prepare for passing the standards?

The official website of the public sports movement TRP provides complete information on how to correctly pass the TRP standards and how to prepare for this process. There is a special "How to" section that tells you how to properly ace the tests. The text version indicates under what conditions the task should be performed, what its features are, what the apparatus that is involved in the test is, if, for example, we are talking about throwing a tennis ball or other object. What items can be used in the GTO test can be found in the table of standards.

If the text version does not seem entirely clear or complete to the TRP participant, you can refer to the video on the website. It explains and shows in detail what the rules for taking the test are. In some sports, it is the video that makes it possible to understand how to fulfill the standards. For example, swimming or lifting your body from a supine position. Of course, the TRP standards for age do not provide for all types of tests presented in the stories on the site. And if some tests are repeated at different levels, then an explanation must be given as to which age group this or that test should be assigned to. For example, mixed movement is stipulated by age - 65-70 years. By carefully studying all the features of test tasks, you can understand how to perform them correctly.

Changes in regulations

The latest GTO standards in the Soviet Union were developed in 1972, and they were taken as the basis for the 2017 GTO standards. But at the same time they have been seriously modified taking into account modern realities. For example, in Soviet times, schoolchildren starting at the age of 10 could receive the GTO sign, but today the youngest members of the sports social movement are six-year-old boys and girls. As for the tests, they too have undergone changes. Thus, such names of sports disciplines as cycling, climbing a rope with the help of legs, and 30 m running have disappeared from the modern program. A modern teenager has a much larger choice of disciplines.

Mandatory and alternative tests

Some events have moved from the category of compulsory to the category of additional ones, we are talking about the running long jump, where a Soviet schoolchild had to achieve a result of 340 cm for the golden badge, while his contemporary today can limit himself to 290 cm.

Some types of sports disciplines remained unchanged. Boys are asked to do 5 pull-ups for a gold badge, and 3 for a silver badge.

Pull-up

The requirements for cross-country skiing over a distance of 1 km have become more stringent. If earlier gold required 7.30 minutes, today it takes 6.45 minutes.

Cross-country skiing

And this picture is typical for the GTO standards for all ages in the table. By the way, in the Soviet version there were only 5 steps, the last of which was called “Vigor and Health”, it was intended for men from 40 to 60 years old and women from 35 to 55 years old. The exercises are quite gentle, and most modern people in this category can cope with them without difficulty. For many disciplines there is no concept of time, the main thing is to pass. The list includes running 60 m, cross-country – 300 and 800 m. For the standing long jump, it was enough for men to show a result of 190 cm, for women – 150 cm. Today, even older people can easily cope with these tasks after appropriate training.

Where to take sports disciplines?

To join the ranks of the large public movement “Ready for Labor and Defense,” you should contact a test center, which is located in every region. You can take an easier route: first register on the portal. To do this, you need to go through a simple registration by clicking on the appropriate section, which is located in the upper right corner of the main page. Here it is important to correctly write down your email address and initial data, as well as remember your password. After this, a letter will be sent to the specified address, following the link of which you should go to the portal.

Registration opens up new opportunities for the user. Including, find out the GTO standards, which are determined by the level of the participant. And also here in a special section of your personal account there is information about the location of test centers. This information appears both in text form, indicating the locality, address and name of the institution, and in cartographic form. The latter is interesting because it allows you to quickly navigate the area and easily find a gym without outside help. At the center you must present a passport and a medical certificate, which indicates the health of the TRP participant.

Other information is also reflected in your personal account. For example, about which sports disciplines have already been passed and recorded in the participant’s passport. The photo presented in the user's account will be used in the organization member's passport. On the main page of the portal after logging in, the unique identification number of the participant, his last name, middle name and photo must be displayed. If desired, the user can always change personal data, for example, location, which will allow him to quickly find out where the testing centers are located and continue passing the GTO standards.

What is VFSK GTO?

The All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense” (VFSK GTO) is a set of activities aimed at compulsory physical training of citizens of different age categories. This is the normative framework of physical education that existed from 1931 to 1991, which has been reintroduced since 2014 in Russia.

The GTO complex consists of 11 steps in accordance with age groups of the population from 6 years and older and types of tests at three levels of difficulty corresponding to the gold, silver and bronze insignia.

I STAGE

– age group from 6 to 8 years

II STAGE

– age group from 9 to 10 years

III STAGE

– age group from 11 to 12 years

IV STAGE

– age group from 13 to 15 years

V STAGE

– age group from 16 to 17 years

VI STAGE

— age group from 18 to 29 years

VII STAGE

— age group from 30 to 39 years

VIII STAGE

— age group from 40 to 49 years

IX STAGE

— age group from 50 to 59 years

X STAGE

— age group from 60 to 69 years

XI STAGE

- age group from 70 years and older

Preparation to fulfill the requirements of the GTO complex is ensured by systematic classes in physical education programs in educational institutions, initial military training centers, sports sections, general physical training groups, in additional education institutions (sports clubs) and independently.

Structure of the GTO complex

The types of tests included in the VFSK GTO are aimed at determining the level of development of a person’s physical qualities: endurance, strength, flexibility and his speed capabilities. The requirements of the GTO complex within each stage are divided into:

- mandatory;

- optionally.

Why do we need a GTO complex?

The goals of the VFSK-GTO are to improve health, harmonious and comprehensive development of the individual, and foster patriotism. The objectives of the All-Russian Physical Culture and Sports Complex are:

a) an increase in the number of citizens systematically involved in physical culture and sports in the Russian Federation;

b) increasing the level of physical fitness and life expectancy of citizens of the Russian Federation;

c) formation among the population of conscious needs for systematic physical education and sports, physical self-improvement and maintaining a healthy lifestyle;

d) increasing the general level of knowledge of the population about the means, methods and forms of organizing independent studies, including using modern information technologies;

e) modernization of the system of physical education and the system of development of mass, children's and youth, school and student sports in educational organizations, including by increasing the number of sports clubs.

What will happen to me for this?

The presence of insignia of the GTO complex for applicants to study in educational programs of higher education will be taken into account by educational organizations of higher education during admission. Students who have the golden insignia of the GTO complex may be awarded an increased state academic scholarship in accordance with the established procedure. A program to stimulate and reward “TRP badges” is also being developed.

Who can comply with the GTO standards?

TRP standards can be fulfilled by citizens aged 6 to 70 years and older, confident that they will fulfill the standards for at least a bronze insignia.

I want to comply with the GTO standards, what should I do for this?

Algorithm of actions

upon individual application

1. registration on the site www. gto.ru. Familiarization with standards (tests).

2.Collection of documents:

· (original + copy 1 page);

· medical certificate. A medical certificate is issued at a medical institution no more than 10 days before the start of submitting documents to the Testing Center;

Action algorithm

when submitting a collective application

1. registration on the site www. gto.ru.. Familiarization with standards (tests).

2.Collection of documents:

· to undergo testing;

· birth certificate or passport(original + copy 1 page);

· medical clearance. UaIndicated in a collective application at a medical institution or medical facility. office of the institution no more than 10 days before the start of submitting documents to the Testing Center;

· for minors, completed and signed by a legal representative).

3.Submission of documents to the Testing Center (fore- mail: [email protected] ).

4.Compliance with the standards of the VFSK "GTO" complex. Directly at the testing sites, before meeting the standards, you will need an identification document of the participant and original documents (application, medical clearance, consent to the processing of personal data).

5.Processing the results at the Testing Center. Posting the results on the website www. gto.ru .

6.Notification of participants upon successful completion of the standards of the VFSK "GTO" for the insignia by phone or email about the place, time and date of delivery of the sign.

How many times can I receive the GTO insignia?

The TRP insignia is valid within the age level, after which it must be reconfirmed.

The insignia is issued after successful completion of the required number of types of tests within the age level. Submissions for awarding insignia are organized based on the results of each calendar quarter by the testing center, after which an order is sent from the regional executive body in the field of physical culture and sports.

How many days can you meet the GTO standards within one age level?

It is possible to fulfill the GTO standards within one age level within 1 year. For the adult population, this is a calendar year, i.e. from January 1 to December 31, for applicants the educational period is from July 1 to June 30.

IMPORTANT! If during the year there is a transition from one stage to another, then the results of previously met standards are not taken into account in the new stage. In this case, in order to receive the insignia of the GTO complex, it is necessary to complete the required number of tests either before moving to a new level or after.

According to the methodological recommendations published on the website GTO.ru, it is possible to perform three or four types of tests in one day. Remember that, first of all, you yourself must be interested in successfully completing the tests in order to show the best result.

Accordingly, when drawing up an individual map of participation in the GTO complex, it is important to competently approach the issue of distributing the load on your body.

I want to fulfill all the standards of the GTO complex in one day, is this possible?

It is impossible to fulfill all the standards of the GTO complex in one day. You must understand that you only have one attempt to complete one standard.

You must prepare for testing the GTO complex on an individual basis and come to the testing center only when you are completely confident in successfully completing the tests to the highest standards.

When can I receive my insignia?

The insignia is issued after successfully completing the required number of types of tests within your age level. Submission of insignia for awarding is organized based on the results of each calendar quarter by the testing center, followed by an order from the regional executive body in the FCC region. The procedure for processing documents and producing signs takes 4-6 months, and therefore there are 2 sessions for presenting signs. According to the results:

— autumn-winter period;

- spring-summer period.

What can I do now to successfully meet the standards of the GTO complex?

1. Lead a healthy lifestyle (exercise, exercise, nutrition).

2. Attend physical education classes (for students of all forms of education), or gyms, fitness centers (for adults).
3. Create an individual schedule or plan for preparing for the tests that are part of the VFSK GTO. If you follow these recommendations, you can certainly count on success.

How do I get medical clearance?

Medical clearance for students can be obtained in a medical office in educational institutions (schools), or student clinics based on the results of an annual medical examination.

The adult population can obtain medical clearance in clinics at their place of residence, subject to systematic medical examination of the population.

If part of the tests was completed for a gold insignia, and the second for a silver one, what badge will I receive in the end?

The award of the insignia is carried out according to the “lower bar”. If at least one type of test was performed for a bronze badge, then a bronze badge will be awarded, despite the fact that all other tests were performed for “gold” or “silver”.

Is it possible to retake tests during one stage?

If you were unable to meet the required minimum, you will have the opportunity to retake the standards - for students after one academic year, for adults - after one calendar year.

If you were unable to fulfill the standard, then you have the opportunity to retake it two more times, but not earlier than after two weeks.

Why do you need to register on the site? gto.ru ?

registration on the site gto.ru is needed so that you are assigned a unique ID number that allows you to carry out the VFSK GTO tests in the official mode. Thanks to your personal ID number, you will be able to sign up at the Testing Center nearest to you to comply with the TRP standards, and also view the results of the tests you have completed on the website gto.ru in your personal account.

When can I meet the standards at your testing center?

Registration for testing is carried out 5 days in advance. When a group of at least 5 people is formed, a date, time and place are assigned for the implementation of the VFSK GTO standards.

What types of tests can I perform at your testing center?

Based on our testing center, the following standards can be met:

1. Short and long distance running

2. Throwing sports equipment at a distance

3. Throwing a tennis ball at a target

4. bend forward from a standing position with straight legs on the floor or gymnastic bench

5. Raising the body from a supine position

6. Pull-ups while lying on a low bar

7. Pull-ups on a high bar

8. Standing long jump

9. Kettlebell snatch 16 kg

10. Bending and extension of the arms while lying on the floor or on a gymnastic bench

11. Mixed movement

12. Shuttle run

13. Shooting from an electronic weapon from a sitting position with your elbows resting on the table

What types of tests do I need to complete?

In your personal account on the website

The all-Russian movement “Ready for Labor and Defense” is a physical training program that existed in our country from 1931 to 1991, which covered the population aged 10 to 60 years. With the liquidation of the Soviet Union, the GTO complex ceased to exist. Since 2014, the complex has been revived in the conditions of modern Russia.
The modern complex “Ready for Labor and Defense” (GTO) is a full-fledged program and regulatory framework for the physical education of the country’s population, aimed at the development of mass sports and the improvement of the nation’s health.

Preparation for fulfilling the state requirements of the GTO complex is ensured by systematic classes in physical education programs in educational institutions, initial military training centers, sports sections, general physical training groups, in additional education institutions (sports clubs) and independently.


The GTO complex consists of 11 steps in accordance with the age groups of the population from 6 to 70 years and older and standards for 3 levels of difficulty corresponding to gold, silver and bronze signs.

I. STAGE - age group from 6 to 8 years
II. STAGE - age group from 9 to 10 years
III. LEVEL - age group from 11 to 12 years
IV. STAGE - age group from 13 to 15 years
V. STAGE - age group from 16 to 17 years
VI. STAGE - age group from 18 to 29 years
VII. STAGE - age group from 30 to 39 years
VIII. STAGE - age group from 40 to 49 years
IX. STAGE - age group from 50 to 59 years
X. STAGE - age group from 60 to 69 years
XI. STAGE - age group from 70 years and older

The types of standards and tests (tests) included in the VFSK GTO are aimed at determining the level of development of a person’s physical qualities: endurance, strength, flexibility and his speed capabilities. Subjects of the Russian Federation are given the right to additionally include in the GTO complex at the regional level 2 types of standards and tests (tests), including for national, military-applied and the most popular sports among youth. The state requirements of the GTO complex within each stage are divided into:
- mandatory;
- optionally.
Plus, recommendations for weekly physical activity.

Why do we need a GTO complex?

The goals of the VFSK GTO are to improve health, harmonious and comprehensive development of the individual, and foster patriotism. The objectives of the All-Russian Physical Culture and Sports Complex are:
a) an increase in the number of citizens systematically involved in physical culture and sports in the Russian Federation;
b) increasing the level of physical fitness and life expectancy of citizens of the Russian Federation;
c) formation among the population of conscious needs for systematic physical education and sports, physical self-improvement and maintaining a healthy lifestyle;
d) increasing the general level of knowledge of the population about the means, methods and forms of organizing independent studies, including using modern information technologies;
e) modernization of the system of physical education and the system of development of mass, children's and youth, school and student sports in educational organizations, including by increasing the number of sports clubs.

Principles of implementation of VFSK GTO

The All-Russian physical culture and sports complex is based on the following principles:
a) voluntariness and accessibility;
b) health-improving and personality-oriented orientation;
c) mandatory medical control;
d) taking into account regional characteristics and national traditions.

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